Saturday, July 26, 2008
New Product coming soon!
So Stay tuned for all these blankets to show up soon at our website, Once Upon A Diaper Cake.
Wow What a busy week!
What a great feeling!!!!
My youngest son has his Birthday on Saturday. Three years old already! He's my baby and I want him to stay that way. "sniffles" Why do they have to grow up so fast? Happy Birthday to my little snuggler. Mom loves you very much!
I have a craft show this weekend too, so off to get ready for that. Keeping fingers crossed for new business! :)
Have a great weekend everyone! I will be back this week with some more parenting tips.
Wednesday, July 23, 2008
What do your symptoms mean?
If you are an energetic person who likes to succeed, who likes to get things done yesterday, you might find it extremely helpful to slow down your pace when learning stress management techniques.
Here's why:Enthusiasm may push you to take on many techniques at once and do them for too long. You run a high risk of burning out and losing interest if you try to do too much too fast.
Furthermore, you are likely to feel guilty for coming up with excuses to avoid exercising at all.You may feel confused when you begin to experience more energy as a result of doing relaxation and stress management exercises. Resist the temptation to pour this extra energy back into your work. Rather, use it for further rest and enjoyment.Sometimes, symptoms of stress persist in spite of regular relaxation and stress reduction. If you are a conscientious person, and have been practicing regularly, this is disheartening.
The following are just a few of the most common reasons why this might be happening to you.Some people are highly suggestible and begin to experience every symptom that they hear about. For example, one very tense policeman joined a relaxation group to overcome his tendency to hyperventilate after periods of high stress. He found himself experiencing all of the physical symptoms described by other group members: migraines, lower back pain, rapid heartbeat, and so forth. These tendencies may be combated by combining thought-stopping or coping statements with progress muscle relaxation.A surprising number of people are attached to their symptoms, which serve a very definite purpose. For example, your headaches may get you out of interpersonal situations you want to avoid, without having to take responsibility for disappointing others. You can discover whether your symptom rescue you from more unpleasant experiences by keeping a log of when you get your symptoms and the activities (or would-be activities) that surround them. If you suspect that your symptoms provide you "secondary gain" in this manner, you may want to consider getting assertiveness training. It should provide you with the incentive and the tools to be more direct in saying no.
Your symptoms of tension may be a signal that you are not dealing effectively with something in your life and that you are covering up your feelings. For example, you may be angry with your family but not sharing this fact with them. You might be putting off talking about a particular conflict because you don't see any way of improving matters. A nurse was visited every other weekend by a very spoiled stepdaughter. She had agreed to the arrangement when she married and now felt trapped by it. Within three years, the visits invariably produced a migraine headache. To counteract this symptom, she finally negotiated a new contract with her husband to spend visiting days on her own doing what she liked, while he "babysat."The people around you are apt to be aware that you are withholding stressful feelings and that something is wrong. Nevertheless, they can't read your mind and are unlikely to come to your rescue. You know best what it is you need. Letting others know your feelings and what you want opens the way to engaging them in helping you make a change.
Your symptoms may be a way of getting taken care of when you feel that you can't directly ask for help or consideration. If you feel tired and have a backache, someone else may have to do the cooking and cleaning and keeping the house quiet. Ask yourself when your symptoms first began. What was going on in your life that might have contributed to them?
One elderly woman who had suffered from periodic colitis since childhood recalled that her abdominal cramps began when her younger twin brothers were born. She remembered that the only time her busy mother ever held her and rocked her was when she had the symptoms. She noted that she tended to get colitis only when her husband left her alone in the evenings.It is possible that you have developed the symptoms of an important person in your life as part of your identification with them. For example, you may not only have learned to be hard-working and successful from your father, but also to deal with stress in a similar manner. Carrying your tension in your stomach, you may come to the point of getting an ulcer just like your father.
Since characteristic ways of responding to stress are generally learned, ask yourself who in your family shares your same symptoms. It's often easier to learn how they are not dealing effectively with the stress in their lives than to see it in yourself. The next step is to observe and see if the same is true for you.If you continue to have difficulty reducing stress in your life, consider consulting a professional. You may be interested in stress management groups that are becoming more commonly available. Your medical doctor or health plan is a good place to start.
Article Source: http://www.thewahmshack.com/articledirectory/
About The Author:
I have been helping people reach their personal and professional goals for the past 14 years. There's nothing more satisfying than helping someone reach their potential for success. I would like the opportunity to help you reach your goals. I am a Professional Coach with a Ph.D. in Psychology and a specialty in Goal Achievement and Transitions.
Check out my website: www.ParamountTransitions.com then call me for a free consultation.
Tuesday, July 22, 2008
Discipline for kids
Saturday, July 19, 2008
New Product

Friday, July 18, 2008
A Super Lady
I have to say she is one of the easiest persons to get along with. Has a ton of patience and really puts out all effort when trying to create a website with your personality Incorporated into it. When I was looking over the work her and I had accomplished I literally had a tear in my eye. She helped me create a dream, a vision, and for the first time I felt like, now I have the tool, now I can succeed. Thank you Sharon!
If you need a website designed please contact her. You will not be sorry. She's a sweetheart!
http://www.wahmdesignservices.com/
Intimacy is More than Sex
Posted: 18 Jul 2008 12:42 PM CDT
Intimacy is More than Sex
By: Beverly Mahone
Is there a difference between love-making and making love? Yes, there IS a difference. Love-making is a physical act between two people. Making love, on the other hand, goes much deeper into the spiritual connection between the couple.It’s the same with comparing sex and intimacy. Intimacy is more than sex or making love. It's more of a combination of the physical AND emotional connection you feel with your partner. Intimacy involves a soul connection between two people.While instant chemistry can be exciting and thrilling, the chemistry that makes marriages work usually grows over time. This special chemistry between two people involves excellent communication and self sacrifice more than physical attraction. It takes trust, patience, and willingness to talk and to listen.With greater intimacy, married couples tend to have a more satisfying and fulfilling romantic life. They learn how to do the things that please each other. They learn how to communicate. Being able to express what you want is important and genuinely listening to your spouse are key factors in building an intimate romance. So how can you grow in intimacy with your mate? Here are some tips to consider:Determine what you really need out of the relationship: Is the feeling of togetherness more important than financial stability? Or must the bills be paid on time even if your spouse doesn’t have much time for you? Do you need to talk things out no matter how long it takes? Or can you just let some things go for the sake of harmony and peace in the relationship?Determine what your spouse really needs: At first your mate may be reluctant to share what he or she needs. It may be because your partner doesn’t know how or is afraid of your reaction. If you set a relaxing mood and environment, this is one way you could encourage your partner to open up and share with you. Whatever you do, don’t nag and keep pressing to find out what’s going on with your partner because that could result in resentment and shutting you out.Make an effort to change your behavior everyday: If your partner needs more space, it is important that you respect that. If they need more of your time, tune out any distractions and pay attention to your spouse. Tune into your mate more and tune out other distractions like the TV, phone, computer, radio, etc. Make it a point to give your spouse some quality uninterrupted time per day.Finally, take care of yourself: If you are upset, you won’t be a fun person to be around. Make sure that you have your own “me” time everyday where you can pray, meditate, and take care of your personal needs. Whether it’s writing in a journal, reading a good book, going to the spa or just doing nothing at all, give yourself some space so when you come back together, you’ll appreciate each other even more.
Article by:
Beverly Mahone is a veteran journalist and author who writes about issues affecting middle aged women. She is the author of the book Whatever! A Baby Boomer's Journey Into Middle Age. To find out more about Ms. Mahone, visit her website: www.thebabyboomerdiva.com
Moms United in Business, Enhancing Lives One Mom at a Time www.momsunitedinbusiness.com